Sue Mosebar, Editor-in-Chief

Sue Mosebar has been writing and editing in fitness and nutrition since the early days of Bill Phillips’ Muscle Media 2000 where she was the Managing Editor. During that time, she edited the bestsellers Body-for-LIFE, Eating-for-Life, and a number of other books and guides. With a passion to help others build their best bodies and lives, she’s continued writing and editing in this field for over 20 years. In 2017, she joined the BioTRUST Team as a writer and lead editor to continue to help educate on how to live heathier, happier, and stronger.

More Articles by Sue Mosebar, Editor-in-Chief

Nutrition

See the 7 Bodily Signs You’re Not Getting Enough Fiber

by Sue Mosebar, Editor-in-Chief

Are you consuming enough fiber? Chances are, even if you eat healthy, the answer is, “Not even close!” And it…

Lifestyle

How to Keep Your Brain Sharp After 60 (6 Easy Tips)

by Sue Mosebar, Editor-in-Chief

September is World Alzheimer’s Month, the zenith of which is the 21st, the day when organizations from around the world…

Lifestyle

Does Calorie Counting Work for Weight Loss? See the Science

by Sue Mosebar, Editor-in-Chief

“Eat less, move more.” The formula is simple: Count the calories coming in, deduct the calories going out, and if…

Nutrition

What Your Food Cravings Mean (And How to Rewrite Them)

by Sue Mosebar, Editor-in-Chief

Do you ever experience food cravings—those overwhelmingly distracting, often uncontrollable, seemingly out-of-thin-air desires to eat a specific food? And have…