If you have ever dealt with muscle cramps, you probably know two things: 1. They can downright stop you in…
More Articles by Sue Mosebar, Editor-in-Chief
Do you remember the advertisements: “Give’ em all a little pat of butter?” With a catchy jingle that could only…
There is no doubt that we all benefit from the electrical innovations that are all around us. From the lights…
There’s no doubt that gut health is important. In fact, we’ve written several articles on the topic, including pieces about…
Whether you follow a vegan, vegetarian, or pescatarian diet, or you’re simply looking to add more plant-based foods to your…
In my house, we joke about how much bugs love me. My husband claims he doesn’t need “bug dope.” He…
Biohacking, much like the word “hacking,” seems to have nearly as many meanings as there are people who call themselves…
If you’re heading out into the sun even for just a few minutes, you know you should lather up with…
If you read magazines, websites, or even bestselling books, you may think of “aging” as the enemy—something to dread, fight,…
Most of us experience digestive disruption from time to time. You might feel bloated or gassy; experience occasional diarrhea or…