Whether you follow a vegan, vegetarian, or pescatarian diet, or you’re simply looking to add more plant-based foods to your…
Nutrition
When it comes to weight-loss supplements, there’s a lot of hype and junk out there. Heck, you’ve probably wasted more…
Biohacking, much like the word “hacking,” seems to have nearly as many meanings as there are people who call themselves…
When it comes to nutrition—as with most things in life—we tend to look for black and white answers, gravitate toward…
We recently held a contest in our BioTrust VIP Community on Facebook where we asked our members to share their…
What’s the hottest pepper Peter Piper picked? The Scoville scale will help to answer ALL of your heated questions in…
Confused about making the switch to keto? Not sure what you can eat and what you should avoid? Wondering what…
If you’re here, there’s a good chance you already know dietary protein is not just important, it’s downright essential. There’s…
These days, we all have our hands full. Work, school, soccer practice, and family obligations can quickly fill up our…
Do you fear losing your eyesight? If so, you’re not alone. According to recent research published in the prestigious journal…