…us are drawn toward chocolate, candies, sodas, and desserts. While fruits and vegetables are still the best choice, sometimes you just want a dessert. There are, luckily, natural calorie-free alternatives…
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…add a few squares of chocolate to my chili, the cloves give this sauce a unique flavor profile that can’t be beat. You can toss in a bay leaf or…
…fridge for at least 30 minutes. Store in the fridge until ready to eat. Chef Note: Optional add-ins can be chocolate chips, raisins, nuts, coconut, etc. Chef Note: Pumpkin Spice…
…just about any food or drink, such as: Coffee, tea, or hot chocolate Protein shakes, smoothies, smoothie bowls, or fat bombs Yogurt or kefir Salad dressings or cold salads And…
…change the flavor profile. I have tried this with Vanilla Cream, Chocolate Peanut Butter, and Pumpkin Spice, and I promise you I will never visit a coffee shop again. My…
…g 3. Tagalongs® Our third healthiest cookie is the Tagalongs®, aka peanut butter patty. These are a vegan option, which contains the divine combination of peanut butter and chocolate along…
…itself, is nothing more than a natural stimulant often found in things like coffee, tea, and chocolate. It’s also often added to soft drinks and energy drinks to give them…
…sunlight. Tip: If you are using both cocoa butter and essential oils, consider which oils will pair well with the light scent of chocolate. Some that work particularly well are…
…snack foods like store-bought cheese chips or low-carb chips or cookies Pork rinds and beef jerky Chocolate Salami and cheese Dirty keto can also include “cheat” or free days, which…
…and savory, and whether it be a decadent chocolate cake or an ooey-gooey grilled cheese sandwich, we all have our favorite comfort foods. Comfort foods are the foods that make…