It’s the often-asked question: how can you get rid of love handles? It’s a “condition” which has plagued many for…
Tag: belly fat
When it comes to losing weight, there are so many recommendations: Move more (walk, run, do HIIT/interval training, lift weights)….
Are you interested in burning more belly fat? Who isn’t, right? Not only is extra belly fat unsightly and uncomfortable,…
Darn that pesky belly fat. It’s ugly. It’s embarrassing. It’s uncomfortable. It’s always getting in the way. It makes your…
Today I have a little science lesson for you about what I call the “belly fat” hormone: cortisol. Cortisol is…