No one likes it when they feel like a blown-up balloon, ready to pop, with their waistband stretched tightly across…
Tag: bloat
Did you know that your body is made up of about 60% water? It seems like a lot, but it’s…
Have you ever heard the saying, “Listen to your gut”? Odds are this phrase has flown off your lips or…
According to Dr. Kellyann Petrucci, “Bloating can take a day from great to gloomy pretty quickly. One minute you’re feeling…
Q: Coaches, I have a bit of an embarrassing issue—I can’t seem to beat the bloat. I started eating more…
We’ve all experienced it from time to time: bloating, cramping, gas, and discomfort… All indications of something being not quite…