You don’t need to be diabetic or hyperglycemic to care about blood sugar levels. Spikes, followed by dramatic drops in…
Tag: blood sugar
Whether your goal is to lose weight, improve health, slow aging, decrease blood sugar swings, improve your oral health, and…
Every time you eat, your digestive system goes on full alert to break down the food and transport the nutrients…
You’ve probably heard of insulin—it’s a hormone produced in the pancreas, and its chief responsibility is to regulate blood sugar…
When you think about getting healthier, is weight loss the first (or only) thing that comes to mind? When you…
Diet trends seem to change every month or at least every year, and now that low-fat diets are “out” (for…