Want to know the real secret behind every incredible weight-loss transformation? Hint #1: It’s not the trendiest diet. Hint #2:…
Tag: body
Q: Coaches, I have been weighing myself daily and getting pretty frustrated by my lack of results. I’ve barely dropped…
Have you wondered why your best friend seems to be able to inhale an entire sleeve of thin mints and…
Q: Hey Coach, how do you know when you’ve reached a “good” weight to maintain? In other words, how do…