If you want to cover your bases with a mix of vitamins and minerals as well as all three needed…
Tag: chia
Winter is not going away anytime soon—at least according to Punxsutawney Phil. Phil saw his shadow, meaning we’ve got six…
Protein in general is arguably one of the most talked about macronutrients when it comes to nutrition and one the…
If your only knowledge of chia seeds is from those novelty planters popular in the ’80s and ‘90s, then you…
Are you interested in burning more belly fat? Who isn’t, right? Not only is extra belly fat unsightly and uncomfortable,…
Remember watching the commercials in the ‘80s and ‘90s that started out “ch-cha-ch-chia” for terra-cotta “Chia Pets—The Pottery that Grows”?…