Because both digestive enzymes and probiotics affect gut health and digestion, it’s easy to confuse them. Both digestive enzymes and…
Tag: digestion
Have you ever heard the saying, “Listen to your gut”? Odds are this phrase has flown off your lips or…
Good digestion is essential to good health, yet it is often overlooked. You see, the digestive system is designed to…
Nut-free, dairy-free, sugar-free, grain-free… -free seems to be the way to go when trying to pick out healthy foods. These…
It could have been that one last chicken wing, or perhaps the after-dinner drink… It could even have been that…
According to Merriam Webster, digestion is “the process of breaking down food by mechanical and enzymatic action in the alimentary…
It’s no secret that what you eat has a direct influence on your body. The foods you fuel yourself with…
If you struggle with a leaky gut, you might feel frustrated and overwhelmed—hopeless, even—when it comes to what you can…
Do you struggle with: occasional digestive distress? Distress like bloating, belching, heartburn, nausea, indigestion, and irregular bowel movements? Do you…
It’s unavoidable. The more invested you are in your health, the more consumed you will become in this critically important…