According to the American Gastroenterological Association, good digestive health is defined as “a digestive system that has appropriate nutrient absorption,…
Tag: eating
With the football season kicking off, and fall weather in the air, it is the perfect time to dust off…
Truth be told, I have been trying to ignore this cauliflower pizza crust trend for quite some time now, but…
I don’t know about you, but when I walk down the bread aisle, I’m overwhelmed. Well, in truth, I only…
Remember watching the commercials in the ‘80s and ‘90s that started out “ch-cha-ch-chia” for terra-cotta “Chia Pets—The Pottery that Grows”?…
If you are up to your gourds with zucchini this season ????, you are not alone. We can thank the…
Disclaimer: This is a simple overview of the nutritional comparison between consuming a burger made with ground beef versus a…
Ice cream and popsicles have always been summer staples, yet despite being a surefire way to beat the summer heat,…
Use smaller plates. Reduce your portion sizes. Use a lower-fat cooking method (e.g., bake instead of fry). Go low fat…
Gin Khao Yung? If you aren’t fluent in Thai, this means “have you eaten yet?” It’s a typical question asked…