What is a flexitarian? flex·i·tar·i·an /ˌflek-sə-ˈter-ē-ən noun: flexitarian; plural noun: flexitarians As defined by the Oxford Dictionary, “a person who…
Tag: flexitarian
“Are vegans healthy? Is a vegetarian diet healthy? French fries and beer are vegan, so you tell me?” That’s the…
Running a little low on energy, I turned to my fellow coaches and asked for suggestions for what could be…
Whether you follow a vegan, vegetarian, or pescatarian diet, or you’re simply looking to add more plant-based foods to your…
So, you may be asking “What is a Plant-based diet?“. A healthy, plant-based diet aims to maximize consumption of nutrient-dense…