In the beginning, most cows start their lives very similarly. They’re typically born in early spring and are nourished on…
Tag: meat
“No Need to Cut Down Red and Processed Meat for Health Reasons…” That headline has sent shockwaves through the media,…
Q: Coaches, I’ve been doing a lot of research on how to be healthier, and I am completely convinced that…
Meat, especially red meat and pork, has been the subject of controversy. It’s higher in saturated fat and cholesterol, so…
If you’ve been reading the BioTrust blog for any length of time, you know about the big benefits of eating…
So, you may be asking “What is a Plant-based diet?“. A healthy, plant-based diet aims to maximize consumption of nutrient-dense…
Meal prep is all the rage lately, but for those of you who haven’t yet jumped on the bandwagon, it’s…
While there are few certainties in life—and even fewer when it comes to nutritional science—if there’s one thing we’re pretty…
Whether it’s the holiday season or you’re just looking to drop a few pounds, how many times have you heard…
As the old saying goes, “You are what you eat.” Well, that saying doesn’t start and stop with humans. It…