Non-dairy plant-based milk now accounts for about 10% of the total milk market. There are many reasons for the increase…
Tag: milk
Whether it’s mixed into your morning latte, overnight oats, or added to baked goods, cow’s cream, or milk, is increasingly…
In the skim milk vs whole milk debate, Why would whole milk—so rich in calories—actually help you lose weight and belly fat? One reason suggested by researchers is because it’s so much more filling. Consuming less-satiating skim milk, in other words, may lead to a greater intake of food throughout the rest of the day, including more sugars and refined carbs.
While many people choose to go diary-free due to allergies, dietary rules, or simply because they heard they should, there’s…
While there are few certainties in life—and even fewer when it comes to nutritional science—if there’s one thing we’re pretty…
Q: I’ve drank cow’s milk all my life. I even remember drinking it fresh from the cow when I was…