Whether you are vegan, vegetarian, or just enjoy incorporating plenty of fruits and vegetables into your healthy diet, I have…
Tag: vegetarian
Whether you follow a vegan, vegetarian, or pescatarian diet, or you’re simply looking to add more plant-based foods to your…
Protein in general is arguably one of the most talked about macronutrients when it comes to nutrition and one the…
If you think there is something fishy about a pescatarian diet, you’re right. By definition, a pescatarian (or pescetarian, with…
So, you may be asking “What is a Plant-based diet?“. A healthy, plant-based diet aims to maximize consumption of nutrient-dense…