You may have thought you had the perfect excuse about why you can’t exercise: “I can’t afford it.” Well, we…
Tag: walking
You might be over the so-called proverbial “hill” or “of a certain age,” but that doesn’t mean you have to…
According to the mission statement of one of the top fitness tracking companies, FitBit, the idea behind their product is…
Have you ever been told to “take a hike”? If so, did you ever stop to consider that maybe this…
Can you really get fit in under one hour a week? Surely, everyone hopes the answer to that question is…
Growing up in Colorado and living in the Rocky Mountain region nearly my entire life, I love the changing seasons,…