You might be over the so-called proverbial “hill” or “of a certain age,” but that doesn’t mean you have to…
Tag: walking
According to the mission statement of one of the top fitness tracking companies, FitBit, the idea behind their product is…
Have you ever been told to “take a hike”? If so, did you ever stop to consider that maybe this…
Can you really get fit in under one hour a week? Surely, everyone hopes the answer to that question is…
Growing up in Colorado and living in the Rocky Mountain region nearly my entire life, I love the changing seasons,…