Choosing a healthy snack can be challenging. Although it may seem like a simple task, there are many considerations as…
Tag: yogurt
Q: I have had some issues with my digestive system, and my nutritionist recommended I try to get more probiotics…
For those of you who have been on the fence about making your own homemade yogurt in your Instant Pot®,…
You’ve probably heard on more than one occasion that you shouldn’t eat a lot of processed foods, if any at…
We all know junk food is, well, junk. Hence the name. These so-called “foods”—especially when they’re eaten frequently—can lead to…
There’s no question that probiotics are the talk of the town. According to a recent survey by the Council for…
We’ve all experienced it from time to time: bloating, cramping, gas, and discomfort… All indications of something being not quite…