Blueberry Pie Overnight Oats

blueberry pie overnight oats
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Pie for breakfast? Yes, please! Especially when it’s a healthy, nutrient-packed “pie” like these blueberry pie overnight oats with oatmeal for energy and plenty of blueberries to boost brain power. Top it with some gut-healthy fiber and metabolism-boosting protein for a true breakfast of champions. Trust me when I tell you morning can’t come soon enough to indulge in this mouth-watering recipe.

blueberry compote

Blueberry Compote

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Keyword: blueberry compote
Servings: 4
Calories: 102kcal

Ingredients

  • 2 cups fresh or frozen blueberries
  • 1 tsp lemon zest
  • 2 Tbsp fresh lemon juice
  • 2 Tbsp maple syrup
  • 2 Tbsp chia seeds
  • 1/2 tsp vanilla extract

Instructions

  • In a small saucepan, combine blueberries, lemon zest and juice, sweetener, chia seeds, and vanilla extract and place it over medium heat. As the blueberries begin to soften and burst, use a spoon or spatula to gently mash them. Cook, stirring frequently, for about five to eight minutes.
  • Set berries aside and allow them to cool and thicken.

Nutrition

Fiber: 4g | Calories: 102kcal | Fat: 2g | Carbohydrates: 20g
Tried this recipe?Let us know how it was!
blueberry pie overnight oats

Blueberry Pie Overnight Oats

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Course: Breakfast
Cuisine: American
Keyword: blueberry pie overnight oats
Calories: 383kcal

Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup of your favorite milk cow’s or nut
  • 1 scoop Vanilla BioTRUST Multi-Collagen® Protein Powder
  • 1/8 cup plain yogurt
  • 1/4 tsp vanilla extract
  • 1 Tbsp chia seeds
  • 2 Tbsp blueberry compote

Instructions

  • In a small mason jar or tub, combine the oats, milk, collagen powder, plain yogurt, vanilla extract, and chia seeds. Mix well to ensure everything is well combined.
  • Set in the refrigerator overnight (or for at least 4 hours)
  • Right before serving, top each serving of overnight oats with two generous spoonfuls of the blueberry compote.
  • Stir and enjoy every last bite.

Nutrition

Fiber: 12g | Calories: 383kcal | Fat: 10g | Protein: 21g | Carbohydrates: 50g
Tried this recipe?Let us know how it was!

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Sue Mosebar has been writing and editing in fitness and nutrition since the early days of Bill Phillips’ Muscle Media 2000 where she was the Managing Editor. During that time, she edited the bestsellers Body-for-LIFE, Eating-for-Life, and a number of other books and guides. With a passion to help others build their best bodies and lives, she’s continued writing and editing in this field for over 20 years. In 2017, she joined the BioTRUST Team as a writer and lead editor to continue to help educate on how to live heathier, happier, and stronger.

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