One of the biggest trends of this decade is adding collagen to just about everything—from sports nutrition supplements to packaged…
Nutrition
Going plant-based is the latest movement in the food industry. Today you can easily find plant-based options in everything from…
What happens when you take two proven, highly effective diets (i.e., Mediterranean and DASH) and smash them together with a…
Have you ever heard the saying, “Listen to your gut”? Odds are this phrase has flown off your lips or…
Whether you’re on a fixed income or are just watching your budget, one thing you likely noticed is that eating…
Whether you suffer from an occasional ache or chronic pain, if something hurts, you want it to stop. There are…
From bendy straws to cocktail straws, using a straw can make even the most boring drink more exciting. Yet despite…
“Coulda had a V8!” If you remember this commercial, you might be one of the original drinkers of the veggie…
Peaches, mangos, cherries, oh my! Some of our favorite fruits are known as stone fruits or drupes. That is, fruits…
Good digestion is essential to good health, yet it is often overlooked. You see, the digestive system is designed to…