Are you one of the 52 MILLION otherwise healthy Americans who suffer from woefully worn-out, stiff, and achy joints?1 Simply…
Nutrition
With National Napping Day right around the corner, did you know that naps are really good for you and that…
“Even meat lovers won’t be able to tell the difference!” Meat substitutes aren’t just for vegans and vegetarians anymore. Over…
You’ve likely heard that 85 to 95% of people who go on diets fail. Diets can lead to weight loss…
It’s that time of year…the time when you take down the “no soliciting” sign off your front door to allow…
Described by many as “the fountain of youth,” collagen is essential for looking great (glowing skin, gorgeous hair, and beautiful…
If you’ve recently visited the “peanut butter” aisle at the grocery store, you’ve probably been greeted by an overwhelming number…
Some trends never seem to fade. This is usually because they have been proven to work time and time again,…
The results are in. According to the most recent annual survey of top registered dietitian nutritionists (RDN’s), “A clean-label and…
It’s February, and little red and pink hearts are showing up just about everywhere you go, and songs like the…