If your summer hasn’t consisted of at least one BBQ session with shish kabobs lined up like soldiers adorning your…
Recipes
Whoever said pasta was off-limits clearly didn’t know about the 80/20 diet. Many of us have been brainwashed into thinking…
Much like Elaine on Seinfeld, I am a big, actually HUGE, fan of the “big salad.” I could eat salads…
If you have ever tried your hand at cooking a whole chicken, you know just how tricky it can be….
Flank steak is one of those cuts of meat that’s custom built for the grill. When cooked right, it has…
If you’re like me, chances are you are not a “breakfast person.” Heck, if you are like most folks, you…
Rather than taking the easy way out and grabbing a premade dip off the grocer’s shelf, why not whip up…
Can you list all the ingredients in your favorite chip or cracker? Better yet, can you even pronounce all of…
Y’all know I am always looking for ways to incorporate our Low Carb and Low Carb Lite into healthy smoothie…
I have been itching to create a healthy Pad Thai recipe for quite some time now and finally got the…