…more tasty flavors available—from apple to pomegranate to exotic mixes. Unfortunately, many of the juices available on grocery and convenience store shelves are much more closely resembling their sugar-sweetened brethren…
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…boost energy levels, vitality, and metabolism. The following fruits and vegetables are included in just 1 scoop of MetaboGreens 45X: Acacia Inulin (Chicory) Organic Spirulina Apple Green Coffee Bean Green…
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Transcript – Is Keto Dangerous? Jillian Michaels has an opinion (and so do we) – BioTrust Radio #30
…there. Those can still be ketogenic, but you really don’t want to go around eating an apple and a banana. Yeah, that’s gonna drive your glucose up. You’re going to…
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Transcript – VIP Q&A Smackdown (5 Burning Diet & Supplement Questions ANSWERED) – BioTrust Radio #59
…things like that. And certainly get in some good vinegars. I’m a huge fan of apple cider vinegar with the Mother, like from Braggs. The Mother is the acetic bacteria…
…or apple pie and baseball, music and exercise go hand in hand. Why is this such a potent combo? When you listen to music, your body language changes. Motion begets…
…sweet cravings or when you need a convenient snack. Try this simple Super Smoothie Bowl. 5. Apples Another food that’s loaded with fiber (nearly 5 grams, including 2 grams of…
…fat, try intermittent fasting). Start eating breakfast or stop eating breakfast. Drink more water or tea or coffee. Add lemon or apple cider vinegar to your water. Eat more protein,…
…the app. Tim: Right. Shawn: Of course. I know on Android you can do this. I’m pretty sure you can do this on Apple, that you can go in and…
…Note: Another option if you have an abundance of figs is to replace the dried apples in the following recipe with figs. It would be an equal 1:1 swap. Homemade…