…mineral is important for converting vitamin D to its active form, so it can enhance calcium absorption. Magnesium can be found in an array of foods, including avocados, dark chocolate,…
Search Results for: chocolate
…have a difficult time saying no to your sweet tooth, swap out the traditional options (e.g., cakes, candy, cookies, etc.) with antioxidant-rich options like sweet berries and dark chocolate. They’re…
…from protein-rich Greek yogurt to oatmeal to stews, chilis, meat rubs, or even your morning (or early afternoon) coffee. 2. Cocoa No, cocoa isn’t just for cake or hot chocolate;…
…levels of inflammation in the body to help protect against diabetes, heart disease, and other health issues. Try combining strawberries with basil, dipping the fruit in melted dark chocolate, as…
…hand, caffeine is found in a wide array of foods and drinks, and beyond your daily coffee, it can also be found in tea, soda, energy drinks, pre-workouts, dark chocolate,…
…Chocolate Pomegranate holiday treat recipe. In addition to delicious desserts, pomegranate seeds can be eaten straight-up as a snack, sprinkled over salad greens, stirred into Greek yogurt or as a…
…easier to chew, you can place your stroopwafel on top of a cup of hot chocolate, coffee, or tea for a couple of minutes to soften. American Waffles: While we’re…
…and give it an ice-cream-like texture. If you want something that’s really ice-cream-like, give this Lean Protein Chocolate Ice Cream a taste. Yum! 5. Swap fried rice—instead of the fatty…
…and turmeric. Dark chocolate—actually the cacao it’s made with—is also rich in polyphenols, as are berries, black currants, cherries, and apples. They can also be found in beans, nuts, teas,…
…chocolate. 7. Xylitol, Not Just for Tooth Decay While this may sound like a product of a chemistry project, it’s actually a viable natural sweetener. Unlike sugar, xylitol doesn’t raise…