…include: Nuts (almonds, cashews, peanuts) Black beans Pumpkin seeds Dark chocolate Bananas Avocados Brown rice Yogurt Another great way to guarantee you’re getting enough magnesium in your diet is by…
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…chocolate and coffee. However, the dried mushroom can also be added to soups and stews. 7. Maca: This root crop has a tradition as both a food and a medicine…
…ingredients, and things that may be “trigger”’ foods for you. Check all of your secret hiding spots for candy, chocolate, and things you sneak when nobody is looking (or when…
…of phytonutrients, including polyphenols, flavonoids, and phenolics, which are found in cocoa (i.e., dark chocolate), coffee, green tea, as well as numerous fruits and vegetables. These phytonutrients have powerful antioxidant…
…and true avocado smoothie bowl recipe: Berry & Avocado Smoothie Bowl Recipe Ingredients: 1/2 avocado, frozen 2 scoops Peanut Butter Chocolate Low Carb 8 ounces unsweetened almond milk 1 cup…
…a delicious avocado pudding using our Milk Chocolate Low Carb. You can whip up a decadent icing for berries, or other fruit salad, using our Keto Elevate. You can even…
…trying another. One of my personal favorites, which I’ve been adding to my coffee for years, is SweetLeaf®. They have a number of different flavors (like chocolate raspberry and vanilla)…
…another cup of caffeinated coffee, black tea, or soda, energy drink, chocolate, or any other vehicle of choice for stimulants. And don’t worry about drinking water—unless it’s caffeinated. Even if…
…flavors (from vanilla to coconut to caramel to chocolate to pumpkin spice and many more) that can be dropped directly into your coffee—for just about anyone, including those with metabolic…
…foggiest place in the world). Your energy levels…what energy? And your cravings? Let’s just say you’ve imagined your coworkers’ heads have looked like pizza, bread, and chocolate. Okay, I’m embellishing…