…of Medicine, supertasters are likely to find broccoli, Brussels sprouts, and cabbage exceedingly bitter and may also react negatively to dark chocolate, coffee, and beer. 2 The Negative Side of…
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…MCT oil powder recipes. Here are a few of my favorite ways to prepare foods with it: 5 Perfect MCT Oil Powder Recipes Chocolate Fat Bombs Ingredients: 1 scoop Keto…
Health Bites Episode 7: How to Avoid Holiday Weight Gain + Low Carb Holiday Cookies
…of Oats 1/4 Cup of Chocolate Chips Step 5: Fold Everything Together and Scoop Mixture Into Cookie sheet Step 6: Bake for 17-20 Minutes. Step 7: Let Cool and Enjoy!…
…include: Nuts (almonds, cashews, peanuts) Black beans Pumpkin seeds Dark chocolate Bananas Avocados Brown rice Yogurt Another great way to guarantee you’re getting enough magnesium in your diet is by…
…chocolate and coffee. However, the dried mushroom can also be added to soups and stews. 7. Maca: This root crop has a tradition as both a food and a medicine…
…ingredients, and things that may be “trigger”’ foods for you. Check all of your secret hiding spots for candy, chocolate, and things you sneak when nobody is looking (or when…
…of phytonutrients, including polyphenols, flavonoids, and phenolics, which are found in cocoa (i.e., dark chocolate), coffee, green tea, as well as numerous fruits and vegetables. These phytonutrients have powerful antioxidant…
…and true avocado smoothie bowl recipe: Berry & Avocado Smoothie Bowl Recipe Ingredients: 1/2 avocado, frozen 2 scoops Peanut Butter Chocolate Low Carb 8 ounces unsweetened almond milk 1 cup…
…a delicious avocado pudding using our Milk Chocolate Low Carb. You can whip up a decadent icing for berries, or other fruit salad, using our Keto Elevate. You can even…
…trying another. One of my personal favorites, which I’ve been adding to my coffee for years, is SweetLeaf®. They have a number of different flavors (like chocolate raspberry and vanilla)…