…add in additional nuts, dried berries, and even chocolate chips. It’s also great for camping, nature hikes, concerts, road trips, and more. I would advise you to steer clear (or…
Search Results for: chocolate
…oil (healthy fats) Dessert (Optional): Dark Chocolate & Almonds 1 square of dark chocolate (antioxidants) Handful of almonds (protein & healthy fats) Pro Tip: One of the biggest ways to…
…chocolate peanut butter, milk chocolate, café mocha, salted caramel, and unflavored. “You can mix and match. I make chocolate peanut butter mochas, salted caramel mochas… you can come up with…
…sweet pleasure sure to help lift your spirits. A small square or two of dark chocolate (70% or more) may also improve mood as it provides caffeine, theobromine, N-acylethanolamine, and…
…cereals are made from mostly refined grains, topped with sugar. Some popular breakfast cereals provide more sugar per cup than found in three chocolate chip cookies. Sadly, they also leave…
…most potent being EGCG (epigallocatechin gallate). 8. Dark chocolate is loaded with antioxidants and is one of the most flavanol-rich foods available. It’s been shown to help lower blood sugar…
…Protein Powder 1 Tbsp coconut flour 2 Tbsp + 2 tsp unsweetened applesauce 1 tsp unsweetened vanilla almond milk pinch of sea salt 2 Tbsp dairy-free mini chocolate chips Directions:…
…serving Calories: 196 Fat: 2.2 g Carbohydrates: 6.8 g Protein: 36 g 3. Peanut Butter Cup Ingredients: 2 scoops BioTRUST Low Carb Lite, Chocolate Ice Cream 1/2 cup unsweetened almond…
…minutes, until a toothpick comes out clean. Low-Carb Dessert Recipe #3: Red Velvet Lava Cakes Ingredients: 2 scoops Milk Chocolate BioTrust® Low Carb 2 tsp dark cocoa powder 1 tsp…
…this to my basket, and it is the perfect dessert-type treat to end my meal. Ingredients: 3 Tbsps Milk Chocolate BioTrust® Low Carb Protein Powder (Vanilla Cream, Chocolate Peanut Butter,…