Bones are the very foundation of a strong, healthy body throughout life—from early childhood through the teens and 20s and…
Tag: bone
While it’s easy to find yourself slouching, it can be a very unhealthy way to live. It’s important, for many…
“Show me the data!” I can’t tell you how many times my mates and I heard those four words from…
Q: Let me begin by saying thank you for your article “8 Weight-Bearing Exercises That Help Boost Bone Strength.” I…
In simple terms, collagen is a protein found in our bodies. It’s fairly important because it acts as the glue…