Smoothie bowls are becoming all the rage. They provide all of the nutrition of a protein shake, and with a…
Tag: chocolate
Love is in the air. Or is it? Ever since the British chocolate company J.S. Fry & Sons created the…
If you’re like most people, you aren’t eating nearly enough fiber. While the recommended intake for fiber is 25 to…
It’s tough to eat healthy when you are frequently on the road. I know. Whether you have a long commute,…
Anyone can make a cup of hot cocoa from a packet, but did you know that everyone can make a…