At the heart of your health is… well, your heart. No matter how young or old you are, taking care…
Tag: heart
What better way to show someone you love them than through their stomach? And that doesn’t just mean romantically. After…
It’s pretty clear that the heart is very important and that it’s a good idea to include heart-healthy exercises in…
Heart disease: It’s the top killer in the U.S. According to the Centers for Disease Control and Prevention, it is…
Do you often notice you have cold hands or feet? Do you (or your partner) struggle to get or maintain…
You’re probably aware that February is the month of “love.” Whether or not you celebrate Valentine’s Day, you’ve likely seen…
When you hear or see the word “cholesterol,” what comes to mind? There’s a good chance you’re not thinking about…
Even though it’s hotter than a pistol, the ketogenic diet is nothing new. While the ketogenic diet as we know…
We’ve all heard the benefits of exercise. It’s the “fountain of youth,” right? With so many benefits, it’s hard to…
Over the last several years, whole grains, legumes, nuts, and seeds have been the subject of intense scrutiny by certain…