So, you’re injured and you want to treat your symptoms, but you’re not sure when to use heat or ice….
Tag: heat
In my house, we joke about how much bugs love me. My husband claims he doesn’t need “bug dope.” He…
How does fat loss actually happen? Where does the fat go? When we lose weight, where does it go? Do…
When it comes to health and fitness, it’s easy to get trapped in the mindset that it’s all about preventing…