You just started a ketogenic diet and realized you might have to cut back on most of your carbohydrate consumption….
Tag: ketogenic
The Atkins Diet first really hit the scene when the book Dr. Atkins Diet Revolution, written by Dr. Robert Atkins,…
Getting into ketosis is not just hype. It’s an evolutionary advantage. In fact, at a time when food wasn’t omnipresent…
Of all the things folks adhering to the ketogenic diet mention missing out on, ice cream tops the list. But…
So, you’ve decided to start a low-carbohydrate diet, but you aren’t sure how to start a low-carb diet plan. You…
Usually I steer clear of restaurants that have a drive-thru, but nowadays, a lot of fast food joints are offering…
If you are following a ketogenic diet but aren’t quite sure what supplements you can include in your diet that…
Dude, no carb is hard—really hard—and to be completely honest, going to that extreme for any consistent, substantial period of…
There are more people than ever on the keto bandwagon, and it’s hard to blame them. The ketogenic diet is…
As the dietary pendulum has swung from low-fat to high-fat in recent years, it’s becoming increasingly accepted that dietary fat…