Perhaps you had a conversation with your doctor, you stepped on the scale and didn’t like what you saw, or…
Tag: low-carb
Chinese food: The meal that leaves you feeling full and satisfied, often times to the point of being uncomfortable, yet…
Hey there! It’s Coach Tim, and if you’re looking for the best-tasting, calorie-conscious, grass-fed whey protein isolate to support your…
We made it! We’re rounding the corner and getting ready to say goodbye, fair well, and perhaps “Forget you!” to…
High protein, low carb: This eating pattern has been the gold standard of dieting for years, and it’s not going…
I have never understood why casseroles get a bad rap. They are a super simple way to get all your…
I don’t know about you guys, but in my opinion, there is no better way to beat the heat than…
Kedough Pizza Recipe Step 1: In a bowl, combine the following ingredients: 5 Scoops BioTrust Ageless Multi-Collagen 1 egg 4…
Let me start by saying that carbs definitely have a place as part of an overall healthy diet. For starters,…
Holidays can be stressful. And not just if the thought of all of your in-laws in one room gives you…