As the ketogenic diet has increased in popularity, so has MCT (medium-chain triglycerides) oil. This type of fat, however, is…
Tag: mct oil
With benefits like increased energy, appetite control, and support for a ketogenic diet, MCT oil has become one of the…
Whether your diet of choice is low carb or not, you’ve likely heard of MCT oil. MCT oil has a…
Q: Hey, Coach! Quick question for you: Does using MCT oil break a fast? More specifically, if I’m doing time-restricted…
Keto Elevate is an MCT oil powder/creamer that provides all of its medium-chain triglycerides (MCTs) as Caprylic Acid (C8), which…
As the dietary pendulum has swung from low-fat to high-fat in recent years, it’s becoming increasingly accepted that dietary fat…
Think coconut oil is the same as MCT oil? What’s the optimal level for blood ketones? What are 2 key…
Coconut oil has been given a health halo and crowned a superfood in many circles. (In fairness, it has been…