I don’t know about you, but when I walk down the bread aisle, I’m overwhelmed. Well, in truth, I only…
Tag: nutrition
You’ve likely heard the term “superfoods” followed by some crazy sounding fruit or vegetable from a remote and exotic location….
I’ll admit it, I have a tendency to be a little nosey. **Elbow poke from my wife** Okay, a lot…
Even though it shouldn’t, I still find it astonishing that some people think eggs—better said, egg yolks—are unhealthy. I shake…
Have you ever found yourself turning over the packaging of a product you might want to buy and feeling a…
If you’ve been in your grocery store recently, you’ve likely noticed an expanding section of sparkling water, also known as…
Are you interested in burning more belly fat? Who isn’t, right? Not only is extra belly fat unsightly and uncomfortable,…
Remember watching the commercials in the ‘80s and ‘90s that started out “ch-cha-ch-chia” for terra-cotta “Chia Pets—The Pottery that Grows”?…
If you are up to your gourds with zucchini this season ????, you are not alone. We can thank the…
Chances are you have often been given the option between brown rice vs white rice, and if you’re like most…