When it comes to eating right, a tremendous amount of emphasis is put on protein. Although the attention placed on…
Tag: protein powder
It should come as no surprise that many of the folks in our BioTRUST VIP Community, which consists of our…
Protein, protein, protein. There are so many choices available—from fish and chicken to beef and bison to various plant-based options…
While collagen protein is fast becoming hotter than a blowtorch, whey protein has enjoyed a long-standing reign as the king…
You’ve probably heard on more than one occasion that you shouldn’t eat a lot of processed foods, if any at…
Have you ever thought, “I should have a protein shake,” but you just weren’t in the mood? If so, you…
When I was growing up, flapjacks were sort of a jacked-up pancake, meaning they were similar in composition to a…
If you’ve been following our blog, you know one of the most impactful and effective strategies for improving health and…
Little Miss Muffet Sat on a tuffet, Eating her curds and whey… The popular “Little Miss Muffet” nursery rhyme, which…