By now, you’ve seen the ads and heard the buzz about collagen—it’s everywhere. But, it’s hard to jump on the…
Tag: protein
If you’re reading this, there’s a good chance you’re not suffering from a protein deficiency. There’s also a really good…
How many times have you wanted a few bites of cake, but the thought of baking a whole cake for…
The high-protein diet is one of the most popular, trendiest dietary approaches for weight loss these days. But just because…
Whether you are vegan, vegetarian, or just enjoy incorporating plenty of fruits and vegetables into your healthy diet, I have…
When it comes to weight-loss supplements, there’s a lot of hype and junk out there. Heck, you’ve probably wasted more…
We recently held a contest in our BioTrust VIP Community on Facebook where we asked our members to share their…
Confused about making the switch to keto? Not sure what you can eat and what you should avoid? Wondering what…
How many times have you longed to be able to have your cake and eat it too? Well long no…
Guess what? Higher-protein diets aren’t just for athletes and bodybuilders any more. As a matter of fact, the writing is…