“Superfood” is kind of a buzzword now. What are these foods with so-called superpowers? Do they have magical properties? What…
Tag: pumpkin
Think pumpkins are just for jack-o-lanterns and pie? Take a look at the following creamy pumpkin soup recipe I created…
Tis the season for everything pumpkin, and coffee is no exception. If the only reason you make it to yoga…
When many people think of plant based proteins, they immediately think “vegetarian,” “soy,” or “bland.” But let’s be clear, you…