If you have ever wanted to “have your cake and eat it too,” then you are in for a special…
Tag: smoothie
Smoothies are quick, convenient, versatile, and packed with nutrients. And while in most areas, it’s easy to track down a…
Much like pumpkin spice taking over the fall months, shamrock shakes are taking over the month of March, and rightfully…
If you are growing tired of the same old song and dance, why not change your tune and mix things…
If you’re like most people, you know eating a diet rich in fruits and vegetables leads to numerous health benefits…
If you are ever in the mood to switch up your breakfast routine, smoothie bowls are just the way to…
We recently held a contest in our BioTrust VIP Community on Facebook where we asked our members to share their…
Feeling refreshed, rejuvenated, and 10 pounds lighter after the holidays? Are your pants fitting a little looser, or have you…
When it comes to health, nutrition, and weight loss, there are a lot of myths and downright misinformation out there….
The results of our social media survey are in, and the number one dessert everyone voted to see healthy recipes…