It seems like every six months or so, the “high alkaline diet” is all the rage, garnering the headlines after…
Tag: vegetables
When you think about high-protein vegetables, what foods come to mind? Peas? Not a vegetable. (Peas are a member of…
According to the American Gastroenterological Association, good digestive health is defined as “a digestive system that has appropriate nutrient absorption,…
With the football season kicking off, and fall weather in the air, it is the perfect time to dust off…
If you are up to your gourds with zucchini this season ????, you are not alone. We can thank the…
Disclaimer: This is a simple overview of the nutritional comparison between consuming a burger made with ground beef versus a…
I’m all about saving money whenever I can. And let’s face it, groceries can be expensive—darn expensive. So, it’s easy…
Gin Khao Yung? If you aren’t fluent in Thai, this means “have you eaten yet?” It’s a typical question asked…
Adjust your saddles, folks, because if you’re looking for a low-carb, vegetarian-friendly dish, this is one you’ll want to lasso…
My mother always says, “The old grey mare ain’t what she used to be.” And while certain things do get…