Looking for ways to spruce up your leafy greens without adding a ton of unnecessary calories? I’ve got ya covered….
Recipes
Chinese food: The meal that leaves you feeling full and satisfied, often times to the point of being uncomfortable, yet…
Nothing screams “bring on summer” more than a seafood dish, especially one made with a shellfish like shrimp. With shrimp…
My absolute favorite place to stop for coffee (shout out to Dark Heart Coffee Bar) recently started serving up a…
The Easter holiday is traditionally associated with copious amounts of candy delivered by a giant, furry bunny. But it doesn’t…
When folks ask me what’s for breakfast, I often say “nothing,” because for the most part, I practice Intermittent Fasting….
Much like pumpkin spice taking over the fall months, shamrock shakes are taking over the month of March, and rightfully…
Birria, pronounced “BEER-eah,” is an authentic Mexican cuisine consisting of braised meat, traditionally goat, that is slow cooked until the…
For those of us still abiding by our rolling New Year’s Resolution of “losing weight” and have managed to avoid…
Which came first…the chicken or the egg? Some would argue that the egg certainly must have come first, but not…