…like Ageless Multi-Collagen. Recent scientific research has revealed several exciting health benefits of supplementation with collagen peptides, which has been shown to support: Healthy, firm, younger-looking skin Strong, healthy fingernails…
Search Results for: supplementation
…find CLA in weight-loss supplements, it’s also found in foods, and one great source is grass-fed butter. Studies have found that supplementation with CLA can help improve body composition (e.g.,…
…that’s not always an option, in which case, supplementation is ideal. Vitamin K. While dark leafy green veggies are a great source of vitamin K—which is essential for healthy, flexible…
…fatty acids. That is, your body needs them yet cannot produce them on its own. So, you must get them through your diet—food, supplementation, or a combination of the two….
…and enhance cognitive function. 22 For instance, one study showed that supplementation with MCTs led to rapid increases in ketones and, subsequently, improvements in tests of cognitive function and memory….
…on its own. So, you must get them through your diet—through food, supplementation, or a combination of the two. While omega-6 fatty acids are indeed important, a deficiency is nearly…
…joints. Recent scientific research has revealed several exciting health benefits of supplementation with collagen peptides, which have been shown to support: Healthy, firm, young-looking skin 11,12 Strong, healthy fingernails 13…
…can begin making immediately to help improve your insulin sensitivity. (Of course, we recommend you speak with your personal healthcare practitioner before making any diet, exercise, or supplementation changes if…
…topic) have verified that supplementation with CLA helps reduce body fat and increase lean muscle.10–13 It is important to reiterate that a loss in body fat is often accompanied by…
…the rate of muscle protein breakdown. Not surprisingly, research shows that whey protein helps promote muscle repair and recovery after exercise. And along those lines, regular supplementation with whey protein…