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Fitness

Workouts Not Working? Here’s How to Fix It

Nutrition

creatine dosage
Nutrition

How Much Creatine Do I Need?

  • May 23, 2024
  • by Sue Mosebar, Editor-in-Chief

One of the most popular as well as most highly studied dietary supplements available today…

fully clean fruits and vegetables
Nutrition

How to Fully Clean Fruits and Vegetables

  • May 19, 2024
  • by Sue Mosebar, Editor-in-Chief

If you’re like many consumers, you’ve noticed your grocery bills have been taking a pretty…

creatine for cognitive functioning
Nutrition

Creatine for Cognitive Functioning: Here’s what the science says

  • May 9, 2024
  • by Sue Mosebar, Editor-in-Chief

Creatine has been on the market as a powerful sports supplement since the early 1990s.…

Unflavored Protein Powder
Nutrition

10 Surprising Ways to Use Unflavored Protein Powder

  • May 3, 2024
  • by Sue Mosebar, Editor-in-Chief

Most of us are familiar with making smoothies, shakes, puddings, and other dessert- (chocolate, vanilla,…

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Fitness

best workout tracking apps
Fitness

Best Workout Tracking Apps for 2025—I Tested Them Out, So You Don’t Have To

  • January 31, 2025
  • by Stefanie Lisa Waters, CPT, CFN

The best workout tracking apps for 2025 are about to be your new best friends.…

Deep squats powerlifting for seniors
Fitness

Powerlifting Through the Ages

  • January 24, 2025
  • by Stefanie Lisa Waters, CPT, CFN

You’re never too old to lift weights! And, while you may have never considered heavy…

Chest press with personal trainer
Fitness

Essential Tips for Choosing the Right Personal Trainer for You

  • January 17, 2025
  • by Stefanie Lisa Waters, CPT, CFN

Whether you’re new to fitness and want to learn correct form, or you’re a seasoned…

6-12-25 Workout
Fitness

Charles Poliquin’s 6-12-25 Workout: Pros and Cons and How It Can Help You Build Muscle Fast

  • January 10, 2025
  • by Stefanie Lisa Waters, CPT, CFN

If you’re ready to take your muscle growth and strength to the next level, we…

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Recipes

baked quinoa black bean casserole
Recipes

Make Ahead Magic: Baked Quinoa Black Bean Casserole

  • January 20, 2025
  • by Sue Mosebar, Editor-in-Chief

Finding healthy, protein-rich, delicious meals can be a challenge—especially when your schedule is already packed.…

High-Protein Shepherd’s Pie Soup
Recipes

Soup-er Satisfying High-Protein Shepherd’s Pie Soup

  • January 13, 2025
  • by Sue Mosebar, Editor-in-Chief

When you think of a high-protein meal, what comes to mind? Steak? Chicken? Soup probably…

Turkey Bacon Broccoli Quiche
Recipes

Quick Turkey Bacon Broccoli Quiche

  • January 6, 2025
  • by Sue Mosebar, Editor-in-Chief

Eggs aren’t just for breakfast! As one of the most versatile and nutrient-dense foods, they…

sweet potato brownies
Recipes

Sweet Potato Brownies: Nutrient-Rich, Indulgent Treats

  • December 30, 2024
  • by Sue Mosebar, Editor-in-Chief

After perhaps indulging a little too much over the holidays, you may be ready to…

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Lifestyle

Lifestyle

Lingering Cough? Here Are 11 Tips to Find Relief

  • November 27, 2024
  • by Sue Mosebar, Editor-in-Chief

As we head into the thick of cold and flu season, many of us will…

fragrance safety
Lifestyle

Fragrance Safety: Should You Be Concerned?

  • November 13, 2024
  • by Sue Mosebar, Editor-in-Chief

In the quest to smell good and keep our homes feeling fresh, most of us…

secrets from superagers
Fitness Lifestyle

Secrets from SuperAgers

  • November 4, 2024
  • by Stefanie Lisa Waters, CPT, CFN

You may not normally associate “age” with the word “super,” especially when it comes to…

fall hiking for the benefits of green spaces
Lifestyle

The Surprising Benefits of Green Spaces: Embracing the Outdoors for Mental and Physical Health

  • October 16, 2024
  • by Sue Mosebar, Editor-in-Chief

Isn’t there just something so special about getting outdoors? The fresh air, live plants, and…

View All Lifestyle

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