Are you feeling scatterbrained, misplacing things, or forgetting names and maybe even words? These can be normal signs of aging,…
The incredible, edible egg is one of our favorite foods. It’s loaded with nutrition, it’s versatile, and of course, it’s…
Whether you’re talking about the 2001 Friends Thanksgiving episode, comments after a hot dog eating contest, or the latest round…
Mardi Gras is one of the brightest, flashiest events of the year. Of course, there are the grand parades, the…
Can you still get fit with low-impact workouts? You bet! You don’t have to go through painful, tough-on-the-joints workouts just…
“To be successful, you have to have your heart…”. Sure, this well-known saying typically applies to areas of life like…
Move it or lose it should be part of your healthy lifestyle motto. Keeping cardio exercises as an important part…
Usually, trends come and go, and when they go, we think, “good riddance.” Often, food trends tend to be either…
Just when you thought we were done replacing all good things with cauliflower, we responded with “but wait, there’s more!”…
One of the most buzz-worthy diets going around is intermittent fasting (IF), aka time-restricted feeding (TRF), periodic fasting, or alternate-day…