As the old saying goes, “You are what you eat.” Well, that saying doesn’t start and stop with humans. It…
Tag: healthy
I have a few quick questions for you: how confident are you when you stand on one leg? How about…
I have a few quick questions for you: how confident are you when you stand on one leg? How about…
We’ve all heard the benefits of exercise. It’s the “fountain of youth,” right? With so many benefits, it’s hard to…
Do you smell that? Fall is in the air, my friends. Football is in full swing, many of you have…
When it comes to weight management and improving body composition, arguably the most effective dietary strategy is to optimize your…
Nearly everyone wants a flat belly—just watch how many people “suck it in” for photographs—and many would love to show…
When I was growing up, flapjacks were sort of a jacked-up pancake, meaning they were similar in composition to a…
Truth be told, I have been trying to ignore this cauliflower pizza crust trend for quite some time now, but…
Have you ever found yourself turning over the packaging of a product you might want to buy and feeling a…