As fall and winter approach, in many parts of the country, we’re looking at the…
In a perfect world, we may see ourselves always knowing exactly what fridge foods we…
It’s the great breakfast debate—which is healthier: a bagel or a donut? Immediately when thinking…
You probably already know how important gut health is to digestion, metabolism, immune system, skin…
You’re going to get out what you put in with anything you do, and that’s…
Just because you’re traveling doesn’t mean you can’t fit in a fast and fun road-trip…
It’s the age-old question: how many calories do I burn a day? While the concept…
While dance-inspired exercise is great for all ages, the benefits of Zumba for seniors are…
What’s more fun than sprinkles? Just ask my children: they will unanimously respond that NOTHING…
Ever been asked to bring a side to an outdoor summer event only to feel…
With 93% of all households serving chocolate chip cookies, and sales topping 11.5 billion per…
Antioxidants are defined as, “Substances that can prevent or slow damage to cells caused by…
Sure, you may see a tongue briefly jut out when licking lips, playfully stuck out…
When brushing your teeth in the morning, waiting for a traffic light, or putting away…
While it’s not something we talk about when gathered around the dining table (at least…
For centuries, humans have tried a wide range of some pretty bizarre folk remedies. Many…
Popular Posts
