…“Oh my gosh, ketones!” Like that means that you’re very sick if they see ketones, and they don’t understand the difference between nutritional ketosis and diabetic ketoacidosis. The diabetic ketoacidosis…
Search Results for: keto
…#makepositivitylouder Keto Flu The ketogenic diet is a significant departure from “normal” for most people, whose bodies are heavily reliant on carbs. Adapting to keto—and switching to using primarily fat…
…it is true that there are special considerations when following a ketogenic diet. What is a Keto Diet? To brush up on what keto is… when following a ketogenic diet,…
As more people experiment with the ketogenic diet and the keto bandwagon fills up, more and more questions pop up every single day. Good news: You’ve got keto questions, we’ve…
…it is true that there are special considerations when following a ketogenic diet. What is a Keto Diet? To brush up on what keto is… when following a ketogenic diet,…
…alcohol (without kicking yourself out of ketosis). Allow me to explain. If you have been following a ketogenic diet for any length of time and are in ketosis, your body…
…comfort food will kick you out of ketosis? Or maybe you think the only things you can eat on the keto diet for breakfast are bacon and eggs? Think again….
…to avoid the keto flu, and even a keto workout plan. Keto Dieters and Bread One common thing I hear from folks following a keto diet is that they miss…
Now you can get KETO results without the strict KETO rules by naturally elevating your levels of ketones with BioTrust’s KETO ELEVATE™. If you are looking for the ideal MCT…
…off the menu. So, which sweeteners can be considered keto sweeteners? We got you… The 5 Best Keto Sweeteners 1. Stevia It may come as no surprise that my number…