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Fitness

Workouts Not Working? Here’s How to Fix It

Nutrition

Nutrition

See All the Pros and Cons of Plant-Based Protein Powders

  • December 31, 2021
  • by Tiffany Beall

Going plant-based is the latest movement in the food industry. Today you can easily find…

MIND Diet
Nutrition

What Is the Mind Diet: A Beginner’s Guide

  • December 22, 2021
  • by Sue Mosebar, Editor-in-Chief

What happens when you take two proven, highly effective diets (i.e., Mediterranean and DASH) and…

Signs You Need Probiotics
Nutrition

7 Bodily Signs You Need Probiotics (and where to get them)

  • December 17, 2021
  • by Tiffany Beall

Have you ever heard the saying, “Listen to your gut”? Odds are this phrase has…

foods you don’t need to buy organic
Nutrition

20 Foods You Don’t Need to Buy Organic

  • December 15, 2021
  • by Sue Mosebar, Editor-in-Chief

Whether you’re on a fixed income or are just watching your budget, one thing you…

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Fitness

Easy Partner Yoga Poses
Fitness

7 Easy Partner Yoga Poses for Friends or Couples

  • April 4, 2022
  • by Stefanie Lisa Waters, CPT, CFN

Yoga does so many great things for the mind and body, but when you share…

Stretches for Mid-Back Pain
Fitness

Our 5 Favorite Stretches for Mid-Back Pain

  • March 29, 2022
  • by Stefanie Lisa Waters, CPT, CFN

If you’re experiencing back stiffness or discomfort, some simple stretches for mid-back pain can make…

Strength Training and Longevity
Fitness

Why Strength Training Is Key to Living Longer

  • March 21, 2022
  • by Stefanie Lisa Waters, CPT, CFN

Strength training: it does a body good. It’s not hype. Studies show that people who…

Butt-Lifting Exercises
Fitness

9 Butt-Lifting Exercises to Help Sculpt Your Glutes

  • March 15, 2022
  • by Stefanie Lisa Waters, CPT, CFN

Booty, rear end, bum, seat, backside, buttocks, rump, cheeks, keester, derriere, fanny, duff, heinie, haunches,…

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Recipes

Vegan Tostadas Recipe
Recipes

5 Delicious Vegan Tex-Mex Recipes (low-calorie and tasty)

  • January 22, 2021
  • by Cristina Powell, PN2, ME-3, CMS

What do you get when you combine vegan and Tex-Mex? You get the most guilt-free,…

Protein Shake Recipes for Weight Loss
Recipes

Coach C’s Top 5 Protein Shake Recipes for Weight Loss

  • January 15, 2021
  • by Cristina Powell, PN2, ME-3, CMS

You can make a smoothie, or you can make a SMOOTHIE. On most days, I…

500 Calorie Meals
Recipes

3 Easy to Make 500 Calorie Meals (Filling and Delicious)

  • January 8, 2021
  • by Cristina Powell, PN2, ME-3, CMS

So, your New Year’s resolution is to eat healthier, lose weight, yadda yadda yadda. It’s…

Perfect Holiday Charcuterie Board
Recipes

How to Build a Perfect Holiday Charcuterie Board (in 6 Steps)

  • December 18, 2020
  • by Cristina Powell, PN2, ME-3, CMS

If you have been struggling with how to prepare for the festivities this year, you…

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Lifestyle

Old Coffee Grounds
Lifestyle

19 Practical Uses for Old Coffee Grounds

  • June 25, 2020
  • by Sue Mosebar, Editor-in-Chief

Coffee is the most popular beverage worldwide. But, if you’re a coffee drinker, you may…

13 Summertime Myths Debunked
Lifestyle

13 Summertime Myths You Can Stop Believing ASAP

  • June 19, 2020
  • by Sue Mosebar, Editor-in-Chief

Have you ever asked yourself, “What do I believe that may not be true?” If…

Adrenal Diet Plan
Lifestyle

Adrenal Diet Plan: How It Works To Help Reduce Body Stress

  • June 16, 2020
  • by Tim Skwiat, MEd, CSCS, Pn2

If you’ve been searching for an adrenal diet plan (there’s a good chance that’s what…

Best Way to Clean Fruits & Vegetables
Lifestyle

What is the Best Way to Clean Fruits and Vegetables?

  • June 12, 2020
  • by Sue Mosebar, Editor-in-Chief

If you are eating a healthy diet, you are eating fruits and vegetables. There’s no…

View All Lifestyle

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