Is it possible to get enough protein from vegan protein sources to keep your body running on all cylinders? The…
Tag: vegan
You decided to “go vegan” and are struggling to find recipes for your favorite foods and are debating throwing in…
For those of you who are following a vegan diet, a vegetarian diet, or just want to take a break…
“Are vegans healthy? Is a vegetarian diet healthy? French fries and beer are vegan, so you tell me?” That’s the…
If you’ve been reading the BioTrust blog for any length of time, you know about the big benefits of eating…
Running a little low on energy, I turned to my fellow coaches and asked for suggestions for what could be…
Whether you are vegan, vegetarian, or just enjoy incorporating plenty of fruits and vegetables into your healthy diet, I have…
Whether you follow a vegan, vegetarian, or pescatarian diet, or you’re simply looking to add more plant-based foods to your…
If you’re here, there’s a good chance you already know dietary protein is not just important, it’s downright essential. There’s…
If you’re reading this, I bet you like bacon. In fact, I’d double-down on it. But what do you think…