“I scream, you scream, we all scream for ice cream!!” With summer in full swing, and the temperature reaching triple…
More Articles by Cristina Powell, PN2, ME-3, CMS
There’s something about the summer that makes me want to experiment with new drink recipes. Most of the time, you’ll…
With the growing popularity of the Instant Pot®, I have been using mine for more than just quick and easy…
I have never met a potato salad I didn’t like. In fact, I have never met a potato I didn’t…
If you come to dinner at my house, you will often find a standard meal consisting of a protein, a…
We often hear about chicken being the healthiest and leanest of all the proteins; however, there is another white meat…
Depending on where you live, or perhaps where you are from, the word barbecue may be used as either a…
Just when you thought crockpots couldn’t get much better, they did. Not only can you make casseroles, chili, and amazing…
Most folks assume that when adhering to a ketogenic diet, you must refrain from indulging in all alcoholic beverages because…
How many times have you longed to be able to have your cake and eat it too? Well long no…