When you think about hitting the sauna, what images come to mind? Maybe you picture a group of sweaty older…
Lifestyle
According to research conducted by the American Foundation of the Blind, most Americans (21%) fear that vision problems may have…
He remembers it like it was yesterday. It was Saturday, September 24th, and Dr. Matthew Roberson was getting ready for…
Q: It seems that everyone complains of belly fat or being overweight. My problem isn’t that I need to lose…
Are you headed outdoors for some activity or a workout but are already dreading it because of the heat? I…
You probably heard your parents say “stand up straight” so many times you now disregard it. You may not even…
Stress. It’s part of our everyday vernacular. In today’s demanding, fast-paced society, we all seem to be experiencing more and…
Our daily habits can become such an ingrained part of our routines that we may barely even notice ourselves doing…
Whether you’re already retired, or you’re looking forward to the day soon… there’s likely a big question looming over your…
Hey, Coach Tim, I’m thinking about taking _____ supplement. What do you think? Even though they know what I’m going…